I have multiple health issues, including incomplete tetraplegia, sleep apnea, and chronic sinusitis. I have been taking the Ashwagandha Plus supplement for four months. During this time my general well-being has been good. I've slept well, despite some challenging life circumstances. I've made other life changes during this time. Reduced alcohol; changed medications. So I don't know which benefits are specifically attributable to the Ashwagandha. Therefore, I'm suspending my subscription. If I notice a deterioration in my well-being, I will reinstate the subscription.